Another Pithy Postive Review on Proper Posture!

Here's another review from a new fan of the Embrace Sleep Collar Travel Pillow!

Great product! Item received as described + fast = thanks! Really helps relieve neck stiffness and pain, plus helps to correct posture. Highly recommend

  -Jason, Palm Beach Gardens, FL

The Embrace Sleep Collar Travel Pillow Reviews in Europe

The Embrace Sleep Collar Travel Pillow has been available on Amazon UK for a few months.  We are very pleased to see all of our feedback has been positive.  Here is our favorite so far:


          Perfect item! Using this product I was able to sleep in comfort 
          for the first time in many months. Seller gave good info to 
         help me choose the item. First rate!

          -Sue, Northumberland, UK



Recently, the Embrace Sleep Collar Travel Pillow became available on Amazon in Germany & France.  The first two reviews are in.

          Schneller Versand,tolles Produkt. Absolut zufrieden. 
          -Stefanie,  Duisburg, Germany


My handy Google Translator tells me that means "Fast shipping, great product. I'm perfectly satisfied".

The other review says:


         Super
        -Landzettel,  Baden-Württemberg, Germany


That needs no translation.     (:

Sabra Travel republished my article!

My Next Top 10 Travel Tips

Earlier, I wrote my Top 10 Travel Tips. I had a number of people offer suggestions, so I thought it was time to write the next Top 10 Travel Tips.

Hope these are helpful!

1. This one is from a friend. Pack with travel cubes – or any other type of bag within a bag. This helps keep clothes organized and when security rifles through everything, “things” won’t go flying.

2. Wear shoes that slip on and off easily to the airport – I like Dansko.

3. Drink a glass of water every hour (when the water is safe).

4. This one if from friend…and a little gross. Put a little Vaseline in your nostrils and a just a little in the corners of your eyes – you get less dry. I tried it and it works!

5. When making decisions about activities, ask yourself how you’d feel 5 or 10 years from now about each decision. Do I go to the museum or do the boat tour? Do I have a fancy dinner or go to a play? Spend an extra day in Paris or see the countryside? Lie at the beach or site see?

6. This one is also from a friend. He was in Cambodia after traveling for months. There was a movie theater playing an American movie. He fully enjoyed the movie and forgot where he was. When he walked out he had a renewed appreciation for where he was and where he came from.

7. It’s hard to enjoy yourself if you are tired or sore. A quality memory foam travel pillow is a necessity. You’ll find yourself wearing it on planes, trains, and long car rides. The best travel pillows. will provide full support for your head and neck. Also, more and more airlines are no longer offering airline pillows.

8. Bring a couple packs of Wet One’s or Handy Wipes. They are useful for hygiene, comfort, and even make-up removal.

9. Save a copy of your itinerary on the Internet. Just email it to yourself.

10. This one is from a friend. If you find yourself trying to sleep and there is a mosquito in your room, ask the front desk for a fan. Turns out, mosquito’s hate even a light breeze.
Happy travels!


Lisa Teller is a travel writer and operator of the travel blog, The Travel Doc. Lisa is also a consultant for the Embrace Sleep Collar. For more information, please visit http://www.sleepcollar.com/

A Rewarding Review

Of all the emails and reviews we receive for the Embrace Sleep Collar Travel Pillow, one's like this are the most rewarding:

I've had C3-4, C5-6 fused and am going in for C6-7. This collar keeps my neck from twisting and bending while sleeping, very comfortable. I have a very skinny neck and I have to use it at its smallest size. It has a stretchable strap that connects to a patch of Velcro.

Le Travel Store Carries the Embrace Sleep Collar!

Le Travel Store in San Diego carries the Embrace Sleep Collar and now has them on their website!

The Power of Posture - Not all Travel Pillows Equal

The blog Travel with Nasa republished my article "The Power of Posture; Not All Travel Pillows Created Equally".



The Power of Posture – Travel Pillows Not Created Equally

While traveling cross-country a few times last year, I experienced something I suspect that a lot of travelers out there can relate to. All of the travel pillows I tried were more uncomfortable than not wearing one at all.

I tried numerous travel pillows, and more often than not, I would arrive tired and with a sore neck that would last for hours or even days. My head and neck just weren’t being supported properly.

A little research helped me identify the problem.

All day long, your postural muscles in your neck are in contraction, to support your head. When you try to relax, your postural muscles want to relax with you. This is fine when you are lying down, because your bed supports you. However, when you are sitting up, like in an airline chair, your head is left unsupported.

The travel pillows that I tried were poorly designed for this purpose. There was no support under my chin. To make matters worse, the excess padding in the back, pushed my head forward even further.

Remember this equation:

Posture = Comfort.

When you are lying in bed, gravity helps keep your body in alignment. The trick is to keep that same posture sitting up as you have when you are lying down.

When you are sitting up and trying to relax, gravity is the enemy. Without full support gravity will take over and as your neck muscles try to relax, your head will drop forward or you will cock it to one side. You have lost your posture.

Now you are out of alignment and the weight of your head is placing stress on your neck. In addition to being uncomfortable and unable to relax, you will likely be sore and get very little rest. Remember, the average adult human head weighs 15-20 pounds. Pick up a 20 pound weight the next time you’re in a gym and think about that tugging on your spine as the plane bumps and jars.

The best travel pillow is one that is comfortable, lightweight, and gives you full support, including under the chin.

Recently, several major airlines announced they will no longer provide pillows on their flights. Good riddance. In addition to the question about sanitation and hygiene, those little white pillows were basically worthless.

Use this opportunity to get yourself a top quality memory foam travel pillow with full support. You will arrive healthier and happier. Isn’t that what travel and life are all about?